Get your desire back in 30 days.
Join our science-backed online courses for desire, intimacy and connection by a world-class team.
Cost less than 3 sessions of couples' therapy
Choose your level of transformation.
Three options – from a single course to the complete method
with personal coaching.
One Journey
One course of your choice – Foundation, Exploration, or Liberation – to begin your path at your own pace.
See what's included+
- 1 x Course (Foundation, Exploration, or Liberation)
- 20–23 x Expert-led videos
- 8–15 x Expert-led video exercises
- Access to App & Online Platform
- Digital workbook material
- Access to live group calls
All Journeys
All three courses – Foundation, Exploration, and Liberation – the full Temple Method in one complete path.
Bundle and save €280
See what's included+
- 3 x Courses (Foundation, Exploration & Liberation)
- 66 expert video modules total
- 35 guided exercise videos
- Access to App & Online Platform
- Digital workbook material
- Access to live group calls
- In-depth therapy analysis (€400 value)
- Introduction call (45 min)
All Journeys + Coaching
All three courses plus 12 private coaching sessions – a fully guided and deeply personal transformation.
For fastest transformation
See what's included+
- 3 x Courses (Foundation, Exploration & Liberation)
- 66 expert video modules total
- 35 guided exercise videos
- 12 x Private 1:1 coaching sessions
- Access to App & Online Platform
- Digital workbook material
- Access to live group calls
- In-depth therapy analysis (€400 value)
- Introduction call (45 min)
- Personalised transformation plan (€250 value)
- Beautiful workbook sent home (€150)
- Temple merch-kit sent home (€250)
- Lifetime access to material
Compare the courses.
One Course
Single course - self paced
All Courses
All 3 courses - self paced
All Journeys + Coaching
All 3 courses + 1:1 coaching
Not sure yet? Sign up and get a sneak peak of the courses
No payment required – so you can decide when you're ready.
A private 1:1 Introduction Call
A sneak peak of the course material
This is what actually changes.
Most people spend years thinking something is wrong with them. Temple shows you – with science, not self-help – exactly why you feel this way. And how to feel different.
Before Temple
“I haven't felt desire in so long. I've started to wonder if something is permanently wrong with me.”
After Temple
“I feel relief more than anything. My desire's back, and I finally get why it left in the first place.”
Madrid, Spain · May 28, 2026
Before Temple
“Honestly, I don't remember a time when I wasn't at least a little ashamed of my body.”
After Temple
“That shame is mostly gone now. Still catches me off guard sometimes, but mostly gone.”
Stockholm, Sweden · Jun 3, 2026
Before Temple
“We love each other but we feel completely disconnected. Like roommates who used to be in love.”
After Temple
“We feel genuinely close again – in and out of the bedroom.”
Manchester, UK · Jun 6, 2026
Before Temple
“We'd go weeks without talking about sex at all. Too awkward, too loaded.”
After Temple
“We actually have words for what we want now. It's not awkward anymore, it's just us.”
Copenhagen, Denmark · Jun 9, 2026
Before Temple
“Sex feels like a chore. I do it for them, not for me.”
After Temple
“Turns out I actually like sex, I just never knew what I liked. Took me 33 years to find out.”
Gothenburg, Sweden · Jun 19, 2026
Before Temple
“We've stopped initiating. It's been so long we don't even talk about it anymore.”
After Temple
“We have a shared language now. Initiating feels natural – even exciting.”
Uppsala, Sweden · Jun 25, 2026
Before Temple
“I'd say yes to things I absolutely did not want, every time, because I never learned how to say no.”
After Temple
“Now I just say no when I mean no. Weirdly, that's brought us closer than all the yeses ever did.”
Aarhus, Denmark · Jul 2, 2026
Before Temple
“I avoided mirrors and turned lights off. My body felt like something to apologize for.”
After Temple
“I catch myself standing taller now. My body isn't a problem to manage anymore.”
Oslo, Norway · Jul 5, 2026
Before Temple
“Since perimenopause everything changed. I feel like a stranger in my own body.”
After Temple
“I get what's happening to my body now instead of just being scared of it. That alone changed everything.”
Malmö, Sweden · Jul 9, 2026
Before Temple
“Somewhere along the way we turned into two people co-managing a household, not partners.”
After Temple
“We hadn't actually lost each other. Just buried under laundry and bedtime routines.”
Linköping, Sweden · Jul 15, 2026
Before Temple
“I haven't felt desire in so long. I've started to wonder if something is permanently wrong with me.”
After Temple
“I feel relief more than anything. My desire's back, and I finally get why it left in the first place.”
Madrid, Spain · May 28, 2026
Before Temple
“Honestly, I don't remember a time when I wasn't at least a little ashamed of my body.”
After Temple
“That shame is mostly gone now. Still catches me off guard sometimes, but mostly gone.”
Stockholm, Sweden · Jun 3, 2026
Before Temple
“We love each other but we feel completely disconnected. Like roommates who used to be in love.”
After Temple
“We feel genuinely close again – in and out of the bedroom.”
Manchester, UK · Jun 6, 2026
Before Temple
“We'd go weeks without talking about sex at all. Too awkward, too loaded.”
After Temple
“We actually have words for what we want now. It's not awkward anymore, it's just us.”
Copenhagen, Denmark · Jun 9, 2026
Before Temple
“Sex feels like a chore. I do it for them, not for me.”
After Temple
“Turns out I actually like sex, I just never knew what I liked. Took me 33 years to find out.”
Gothenburg, Sweden · Jun 19, 2026
Before Temple
“We've stopped initiating. It's been so long we don't even talk about it anymore.”
After Temple
“We have a shared language now. Initiating feels natural – even exciting.”
Uppsala, Sweden · Jun 25, 2026
Before Temple
“I'd say yes to things I absolutely did not want, every time, because I never learned how to say no.”
After Temple
“Now I just say no when I mean no. Weirdly, that's brought us closer than all the yeses ever did.”
Aarhus, Denmark · Jul 2, 2026
Before Temple
“I avoided mirrors and turned lights off. My body felt like something to apologize for.”
After Temple
“I catch myself standing taller now. My body isn't a problem to manage anymore.”
Oslo, Norway · Jul 5, 2026
Before Temple
“Since perimenopause everything changed. I feel like a stranger in my own body.”
After Temple
“I get what's happening to my body now instead of just being scared of it. That alone changed everything.”
Malmö, Sweden · Jul 9, 2026
Before Temple
“Somewhere along the way we turned into two people co-managing a household, not partners.”
After Temple
“We hadn't actually lost each other. Just buried under laundry and bedtime routines.”
Linköping, Sweden · Jul 15, 2026
Questions, answered.
Absolutely. The majority of Temple content is designed for individuals first. You'll learn about your own desire blueprint, nervous system, body, and patterns – solo or partnered. Every insight applies directly to your everyday life and future relationships.
Temple is education, not therapy. It is designed to deepen your understanding of yourself and intimate relationships through evidence-based knowledge – not to diagnose or treat clinical conditions. Many members use Temple alongside therapy; others find it a more accessible first step.
Each journey contains 3–5 hours of content, depending on the course. Most members work through one module per week – roughly 20–30 minutes per session. You set the pace entirely, and everything stays available on demand throughout your access window.
No. Temple works well solo or as a couple. Many members start alone and then invite their partner in. Others do it completely independently. There are exercises designed for both solo and partnered use throughout.
You can choose. Join the next cohort, starting the first week of every month, with a guided 8-week rhythm and live group calls every week, or move at your own pace, fully self-paced, with no start date to hit. Either way, live group calls are included and always optional, never a gate on your content.
If you've completed the entire course, from start to finish, and do all the recommended exercises, but still don't see results, you can request a full refund within 30 days of purchasing. No hard feelings.
Yes. The Temple Method™ has been developed in collaboration with licensed sexologists, therapists, doctors, and embodiment specialists. All content is science-informed and reviewed for accuracy.
Still here? That means something.
Most people who make it this far already know they're ready. The only question is which path is right for you – and we'll help you figure that out.
Book a Free Call