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JOURNEY 2 — EXPLORATION

Rediscover the playful

Rediscover the playful

part of yourself.

part of yourself.

The second course in your Temple journey.

The second course in your Temple journey.

2
-6

WEEKS SELF-PACED

19

EXPERT-LED LESSONS

15+

EXERCISES

WHY EXPLORATION

You're not missing desire – you've forgotten curiosity.

You're not missing desire – you've forgotten curiosity.

After Foundation, you understand your brakes. Exploration is where you begin moving forward — not by forcing desire, but by rediscovering what genuinely lights you up. This is the Ferrari shifting out of first gear.

After Foundation, you understand your brakes. Exploration is where you begin moving forward — not by forcing desire, but by rediscovering what genuinely lights you up. This is the Ferrari shifting out of first gear.

THE SCIENCE

There are 5 distinct erotic blueprints — and most people have never identified theirs

Developed by sexologist Jaiya Ma — Energetic, Sensual, Sexual, Kinky, and Shapeshifter. Knowing your blueprint changes everything about initiation, communication, and pleasure.

THE RESEARCH

Women need 20–40 minutes of consistent stimulation to reach full physiological arousal

The average heterosexual encounter lasts ~13 minutes. Understanding your body's true timeline removes shame — and changes what you ask for.

THE INSIGHT

Contempt — not conflict — is the strongest predictor of relationship breakdown

John & Julie Gottman's research shows that how couples communicate shapes everything — including their sex life. Exploration teaches you both.

What you'll learn:

The Science of Desire

Nervous System Regulation

Releasing Sexual Shame

Anatomy & Body Literacy

Trauma-Aware Intimacy

Modules:

01
Stress, Desire & the Conditions for Pleasure

Before desire can return, stress has to be metabolised. This section teaches you how your nervous system shapes your entire erotic experience — and gives you the tools to create the internal conditions where pleasure becomes possible.

02
Your Body's Capacity for Pleasure — Expanded

Most people were taught a very narrow version of what sexual pleasure is. This section expands your map — of your body, of orgasm, of what self-pleasure can teach you — with no goal except curiosity.

03
Your Erotic Style — Blueprints, Libido Types & What Actually Turns You On

You have a unique erotic signature — a pattern of what draws you in, what activates your desire, and what leaves you cold. In this section, you'll name it, map it, and learn how to communicate it.

04
Your Body, Your Relationship — Body Image, Consent & Communication

The way you feel in your body — and the way you communicate in your relationship — determines more of your sex life than any technique ever could. This section teaches you both.

YOUR GUIDES

Meet your expert team

Temple brings together the science, the somatics, and the spiritual — because your sexuality is all three. These four teachers will guide you through every layer of the journey.

Temple brings together the science, the somatics, and the spiritual — because your sexuality is all three. These four teachers will guide you through every layer of the journey.

Aleksandra Trkulja, sex and relationship therapist — expert guide on My Temple Foundation course on nervous system regulation and desire patterns

Aleks Trkulja

SEX, RELATIONSHIP & BODY-IMAGE THERAPIST

Aleks is known for her fun, deeply science-backed approach to sexual wellness. She brings a sex-positive and trauma-informed lens to every topic — making big, important subjects feel relatable and real.

Academic background in psychology, counselling & sexology

Sex-positive and trauma-informed approach

Guides desire, intimacy, pleasure & everything in between

Lauren Lee, embodiment and tantra teacher — expert guide on My Temple Foundation course on somatic awareness and women's intimacy

Lauren Lee

YOGA, TANTRA & EMBODIMENT COACH

Lauren guides the somatic, embodiment, and spiritual practices in this journey — sharing ancient tantric and yogic wisdom in a way that feels grounded, accessible, and deeply heartfelt.

Anusara Yoga & Non-dual Tantric philosophy

Global yoga educator, mentor & retreat leader

Expert in embodiment, spiritual practices & feminine wisdom

Alexandra Wicksell, mindset and leadership coach — expert guide on My Temple Foundation course on neuroscience-based transformation

Alexandra Wicksell

MINDSET & SELF-LEADERSHIP COACH

Alexandra blends neuroscience with kundalini yoga and reprogramming tools to help people unlock clarity, confidence, and deep personal transformation — through a feminine, grounded approach.

Neuroscience-informed mindset coaching

Kundalini yoga & spiritual reprogramming

Based between London and Silicon Valley

Andrea Leijon, My Temple co-founder — sharing her story behind the Foundation course on reconnecting with women's desire

Andrea Leijon

CO-FOUNDER, TEMPLE

Temple was born from Andrea's personal experience of low desire, body disconnection, and the absence of accessible sexual wellness education. After spending years and tens of thousands of dollars searching for answers, she built the guide she wished she'd had.

Co-founder of Temple

Personal journey through low desire, shame & reconnection

Brings warmth, honesty & lived experience to every lesson

YOUR TRANSFORMATION

Knowledge in Exploration

Knowledge in Exploration

Exploration doesn't just teach you about pleasure — it helps you experience it differently. By the end, you'll have moved from self-consciousness to curiosity, from "what's wrong with me?" to "what do I actually want?"

Exploration doesn't just teach you about pleasure — it helps you experience it differently. By the end, you'll have moved from self-consciousness to curiosity, from "what's wrong with me?" to "what do I actually want?"

Know Your Erotic Signature

Identify your Erotic Blueprint and libido type — the specific patterns of what activates your desire, and how to communicate them to a partner without shame.

Know Your Body's Pleasure Map

Through solo exploration, build a real, personal map of how your body responds to different types of touch, pressure, rhythm, and pace — information no one else can give you.

Complete the Stress Cycle for Desire

Use seven evidence-based practices to move your body out of stress mode — creating the internal conditions where desire, relaxation, and connection can naturally emerge.

Build a Body-Neutral Relationship With Yourself

Shift from monitoring how you look to experiencing how you feel — so you can be present during intimacy instead of performing.

Communicate Desire Without Blame or Distance

Learn the Four Horsemen communication traps and their antidotes — and use the Wheel of Consent to finally create language for what you want and need in intimacy.

Expand Your Understanding of Orgasm

Discover the full spectrum of orgasmic experience — including types most people have never explored — and remove the pressure of any single "goal."

It’s never too late to learn how you actually work.

Foundation is the beginning — and for many people, it's the most important thing they've ever done for themselves. You weren't taught this. Now you can be.