Temple Sanctuary opened in May 2026 – Order now and save 25%. See offers →

Temple Sanctuary opens 1 May 2026 —
Pre-order now and save 25%. See offers →

Three journeys back to

Three journeys back to

feeling fully alive.

feeling fully alive.

THE TEMPLE METHOD™

Transformation

beyond your sex life.

Your sex life is a mirror of your whole life. Temple offers three transformative journeys to support you in moving out of your head and into your whole body. To shift from performance to playfulness. When that shift happens, intimacy becomes a powerful source of energy, vitality, and joy – one you can return to for the rest of your life.This is where frustration ends and magnetism begins.

Your sex life is a mirror of your whole life. Temple offers three journeys to stop living in your head and start living guided from your whole body. To shift from performance to playfulness.

When that shift happens, intimacy becomes a powerful source of energy, vitality, and joy – one you can return to for the rest of your life.

75+ Expert Videos

45+ Exercices

100+ Studies

Money-back-guarantee

Private & Safe

Journey 1

FOUNDATION

FOUNDATION

FOUNDATION

Every Temple stands on its foundation — so we make sure yours is solid from the start. This is the groundwork that makes everything else possible — where you begin to build a new relationship with intimacy, one that truly belongs to you.

Every Temple stands on its foundation — so we make sure yours is solid from the start. This is the groundwork that makes everything else possible — where you begin to build a new relationship with intimacy, one that truly belongs to you.

Your Desire Blueprint

You’ll learn how female arousal actually works – including brakes and accelerators, desire styles, sexual response cycles, and identify the stories you’ve been taught about sex, so you can write your new story.

You’ll map your turn-offs, and hidden blocks – so you stop blaming yourself (or your partner) and start understanding what your system actually needs.

Nervous System & Emotional Safety

Desire cannot thrive in stress or shame.

You’ll learn how trauma (big and small), avoidance, and emotional patterns show up in your body – and how to regulate your nervous system so intimacy feels safer and more accessible.

This is where pressure dissolves and presence returns.

Body Literacy & Hormonal Awareness

You’ll gain practical understanding of anatomy, arousal non-concordance, orgasm essentials, hormonal shifts, and build a positive body image.

This replaces confusion with clarity – and builds respect and confidence in your body.

Communication & Relationship Foundations

Break the cycle of avoidance. Learn consent, emotional ownership, and how to say no without guilt, and yes with your whole body.

You’ll gain the tools to move from tension and looping arguments to grounded, connected conversations.

6+ hours of content

25 Expert videos

15 Exercise videos

Trauma-informed

Money-back-guarantee

Live group guidance

Exploration

Exploration

Exploration

Every Temple stands on its foundation — so we make sure yours is solid from the start. This is the groundwork that makes everything else possible — where you begin to build a new relationship with intimacy, one that truly belongs to you.

Every Temple stands on its foundation — so we make sure yours is solid from the start. This is the groundwork that makes everything else possible — where you begin to build a new relationship with intimacy, one that truly belongs to you.

Desire & Turn-On Patterns

Understand stress and desire, desire discrepancy, libido types, attachment patterns, and what actually fuels your erotic energy.

You’ll map your turn-ons, awaken your playful self – and replace fear, shame and disconnection with curiosity.

Anatomy, Pleasure & Orgasm

Learn how your body actually works.

Masturbation education, pleasure mapping, pelvic floor awareness, relaxation techniques, and different types of orgasm – so you can experience pleasure with clarity and confidence.

Embodiment & Sexual Energy

Move from your head into your body.

Energy activation practices, sensual movement, tantra-inspired tools, body image reprogramming, and somatic awareness – helping you feel safe being seen, expressed, and alive in your body.

Communication & Conscious Intimacy

Learn how to create safety and connection in relationships.

Wheel of Consent, erotic fantasy exploration, sex-life meetings, Love Circle rituals, non-violent communication tools, and performance anxiety support – so intimacy becomes collaborative, not confusing.

6+ hours of content

25 Expert videos

15 Exercise videos

Trauma-informed

Money-back-guarantee

Live group guidance

Journey 2

Journey 3

LIBERATION

LIBERATION

LIBERATION

If Exploration helped you awaken desire, Liberation helps you live it. Here, you step fully into your confidence, your voice, and your pleasure. You’ll discover:

If Exploration helped you awaken desire, Liberation helps you live it. Here, you step fully into your confidence, your voice, and your pleasure. You’ll discover:

Inspiring Pleasure & “How To” Techniques

This is where you immerse yourself even more in what intimacy can offer and widen your horizons.

Touch, positions, erotic massage, aftercare, and playful exploration become experiences you step into with grounded confidence and curiosity. Not to perform. But to fully live and enjoy.

Sexual Communication & Boundaries

This is where your voice becomes part of your desire.

Fantasies, boundaries, consent, and erotic expression are no longer awkward topics – they become natural conversations. You gain tools to make intimacy feel open, honest, and alive.

Not to negotiate from fear. But to connect from confidence.

Confidence & Erotic Identity

This is where you become comfortable in your sexuality – without overthinking or overperforming.

Through body acceptance, emotional awareness, sacred sexuality, and practical mindset shifts, you strengthen your self-trust and confidence. Shame and comparison loses its grip when you’re not trying to be someone else. You’re starting to feel fully grounded and proud in your body.

Partner Rituals, Intention & Integration

Breathwork, meditation before intimacy, energy activation, habit integration, and building lasting pleasure practices.

6+ hours of content

25 Expert videos

15 Exercise videos

Trauma-informed

Money-back-guarantee

Live group guidance

Your guides

through the method

Each expert leads one journey - and together they cover the science, the body, and the mind.

Temple is for women and couples who want to understand their unique desire blueprint – and the subtle blockages that may be keeping their lust at a distance.

No performing, fixing your partner, or becoming someone you’re not. This is about learning how you work – giving you the tools to build a sex life where you feel free, confident, and deeply connected. So intimacy becomes something you crave, not something you manage.

Take a moment and see if any of the experiences below feel familiar:

Aleksandra Trkulja

Clinical Sexologist & Psychotherapist

Aleksandra is one of Scandinavia's most respected voices in sexual health — a licensed sexologist and relationship therapist whose clinical work spans over a decade of helping individuals and couples understand desire, nervous system patterns, and the emotional dynamics that shape intimate life. Her approach is grounded in attachment theory, trauma science, and the latest research on desire.

Sexual health

Desire Patterns

Nervous System

Trauma-informed

Founder — The Pleasure Centre

Lauren Lee

Yoga Therapist & Tantra Mentor

Lauren Lee is a globally respected yoga teacher, tantra mentor, and embodiment guide with over 15 years of experience helping women and couples awaken their bodies and deepen their sensual aliveness. She has taught on every continent and worked with thousands of people navigating disconnection, numbness, and the longing to feel at home in their own skin.

Tantra & Yoga

Embodiment

Sensual Awakening

Breathwork

Global Teacher

Alexandra Wicksell

Executive Coach & Neuroscience Expert

Alexandra Wicksell is a certified executive coach and neuroscience-informed transformation specialist. Founder of The Leap, she has spent a decade working with high-achieving individuals and couples to dismantle the unconscious patterns and conditioned beliefs that limit their fullest expression — in career, relationships, and intimate life.

Mindset Reprogramming

Neuroscience

Executive Coaching

Erotic Confidence

Founder — The Leap

Aleksandra Trkulja

Clinical Sexologist & Psychotherapist

Aleksandra is one of Scandinavia's most respected voices in sexual health — a licensed sexologist and relationship therapist whose clinical work spans over a decade of helping individuals and couples understand desire, nervous system patterns, and the emotional dynamics that shape intimate life. Her approach is grounded in attachment theory, trauma science, and the latest research on desire.

Sexual health

Desire Patterns

Nervous System

Trauma-informed

Founder — The Pleasure Centre

Lauren Lee

Yoga Therapist & Tantra Mentor

Lauren Lee is a globally respected yoga teacher, tantra mentor, and embodiment guide with over 15 years of experience helping women and couples awaken their bodies and deepen their sensual aliveness. She has taught on every continent and worked with thousands of people navigating disconnection, numbness, and the longing to feel at home in their own skin.

Tantra & Yoga

Embodiment

Sensual Awakening

Breathwork

Global Teacher

Alexandra Wicksell

Executive Coach & Neuroscience Expert

Alexandra Wicksell is a certified executive coach and neuroscience-informed transformation specialist. Founder of The Leap, she has spent a decade working with high-achieving individuals and couples to dismantle the unconscious patterns and conditioned beliefs that limit their fullest expression — in career, relationships, and intimate life.

Mindset Reprogramming

Neuroscience

Executive Coaching

Erotic Confidence

Founder — The Leap

THE TEMPLE METHOD

Ready to get started?

Save 25% before June 1st

Temple opens its doors 1st of May 2026. Be among the first in. Pre-order now and get an exclusive 25% off — only available before launch. Expert-led, science-backed, and designed to fit your real life.

JOURNEY ONE

Foundation

Access one course to work on a specific area – to gently begin your journey.

€368

€490

YOU SAVE €122

What's included:

1 x Course

25 x Expert-led videos

15 x Expert-led video exercises

Access to App & Online Platform

Digital workbook material

Access to live group calls

ALL JOURNEYS

Three Courses

Access all three courses to create transformation with a strong foundation – at your own pace.

€893

€1190

YOU SAVE €297

What's included:

3 x Courses

75+ expert video modules total

45+ guided exercise videos

Access to App & Online Platform

Digital workbook material

In-depth analysis

Introduction call (45 min)

MOST POPULAR

ALL JOURNEYS + COACHING

Three courses + coaching

Access all three courses to create transformation. Plus customized coaching program with private 1:1 coaching and support.

€3675

€4990

YOU SAVE €1225

What's included:

Everything in All Journeys

12 x private 1:1 coaching sessions

In-depth analysis

Personalized plan

Beautiful workbook sent home (€150)

Temple merch-kit sent home (€250)

Lifetime access + all updates

JOURNEY ONE

Foundation

Access one course to work on a specific area – to gently begin your journey.

€368

€490

YOU SAVE €122

What's included:

1 x Course

25 x Expert-led videos

15 x Expert-led video exercises

Access to App & Online Platform

Digital workbook material

Access to live group calls

ALL JOURNEYS

Three Courses

Access all three courses to create transformation with a strong foundation – at your own pace.

€893

€1190

YOU SAVE €297

What's included:

3 x Courses

75+ expert video modules total

45+ guided exercise videos

Access to App & Online Platform

Digital workbook material

In-depth analysis

Introduction call (45 min)

MOST POPULAR

ALL JOURNEYS + COACHING

Three courses + coaching

Access all three courses to create transformation. Plus customized coaching program with private 1:1 coaching and support.

€3675

€4990

YOU SAVE €1225

What's included:

Everything in All Journeys

12 x private 1:1 coaching sessions

In-depth analysis

Personalized plan

Beautiful workbook sent home (€150)

Temple merch-kit sent home (€250)

Lifetime access + all updates

100% Money Back Guarantee

Transactions are secure and encrypted

Transactions are secure and encrypted

THE TEMPLE DIFFERENCE

When the foundation is solid

- the work finally works.

Many programs rush to techniques. Temple does things differently — we empower through self-knowledge first.

Understanding your nervous system, desire blueprint, and body creates a stable foundation on which every other insight lands and sticks.

Each journey builds on the last. By the time you reach Liberation, you're not learning new information — you're living a new reality.

75+

Expert videos

45+

Exercise videos

55+

Core topics

100+

Studies integrated

OUR FOUNDATIONS

Informed by the

best in field.

Temple's curriculum draws on over 100 peer-reviewed studies and the foundational works that have shaped modern sexual health science.

Informed by Emily Nagoski — Come As You Are

Informed by Emily Nagoski — Come As You Are

Trauma framework — Bessel van der Kolk

Trauma framework — Bessel van der Kolk

Supported by Sex-Ed+

Supported by Sex-Ed+

Supported by Smile Makers

Supported by Smile Makers

Research base — 100+ peer-reviewed studies

Research base — 100+ peer-reviewed studies

Dual Control Model — Bancroft & Janssen

Dual Control Model — Bancroft & Janssen

Polyvagal Theory — Stephen Porges

Polyvagal Theory — Stephen Porges

Attachment research — Sue Johnson

Attachment research — Sue Johnson

FAQ

Questions are part

of the journey.

Our FAQ is here to offer clear, grounded answers about Temple – our courses, enrolment, pricing, or how the platform works, so you can feel informed and at ease as you begin.

Still wondering about something? Reach out to us anytime. We’re here, and happy to support you.

Our FAQ is here to offer all your answers about Temple. If you're still wondering about something – just reach out to us anytime. We’re here, and happy to support you.

What is Temple?


Temple is a premium online platform for sexual wellness, intimacy, and embodied self-development.

We combine nervous system regulation, emotional intelligence, sexual energy, and conscious relationship tools into one structured method designed for real transformation.

Who is Temple for?


Temple is for individuals and couples who want deeper connection, stronger desire, and more confidence.

If intimacy feels flat, libido is low, or you simply want more aliveness in your life and relationship — this is for you.

Whether you’re a SINGLE woman, a WOMAN IN RELATIONSHIP, or in a PARTNER to a woman who experiences low desire — Temple was created to help you feel fully alive in your intimate life.


We intentionally take the female lens. Female sexuality has been overlooked, misunderstood, and left out of science, research, media, and sex education for far too long. Temple centers women’s desire, nervous systems, and hormonal realities — while also supporting partners who want to show up with more awareness, presence, and skill in the relationships they care about.

What results can I expect?

WOMEN who had low desire report feeling:

  • More freedom and playfulness – not just in their sex life, but in  life i general.

  • Actually wanting sex again  and better body awareness.

  • Stronger emotional .connection, with themselves and partners. 

  • More pleasure, confidence, and self-trust.

  • Clearer, more open communication.

  • Greater calm and nervous system balance.


When her body feels safe and understood, desire doesn’t have to be forced – it naturally begins to return.

_____


PARTNERS often experience:

  • A deeper understanding of female desire and how it truly works.

  • Clearer tools for creating emotional safety and attraction.

  • More confidence in how to initiate intimacy — without pressure.

  • Stronger emotional and physical connection.

  • Better communication around sex, needs, and boundaries.

  • Less frustration, rejection, and confusion.

  • Greater calm, patience, and nervous system regulation

Instead of feeling stuck, frustrated or helpless, partners learn how to show up in a way that invites closeness – not resistance.

How does the program work?


Temple is fully online and self-paced.

You’ll receive expert-led video lessons, practical tools, guided embodiment exercises, and downloadable workbooks — with lifetime access.

For deeper support, you can join our guided journey, which includes optional 1:1 coaching.

Is the program private and safe?

Yes. Your participation is confidential and secure.

Temple is trauma-informed, respectful, and designed to feel safe, intelligent, and empowering.

There are no explicit demonstrations, no nudity, and no requirement to share personal details.

Temple is your sanctuary – a place to reconnect with more pleasure and desire, your body, and the relationships that matter most.

Contact Info

My Temple Wellness AB

Office locations

Stockholm, Sweden
Sydney, Australia
Ibiza, Spain
LA, USA

Subscribe to our love letters and receive updates and tips on how to bring more pleasure and joy to your everyday life.

Follow us for more pleasure

©2026 My Temple Wellness AB

Temple offers science-informed education designed to deepen understanding and self-development. It is not a substitute for medical or therapeutic care.


My Temple® is a registered trademark of My Temple Wellness AB.

Temple is your sanctuary – a place to reconnect with more pleasure and desire, your body, and the relationships that matter most.

Contact Info

My Temple Wellness AB

Office locations

Stockholm, Sweden
Sydney, Australia
Ibiza, Spain
LA, USA

Subscribe to our love letters and receive updates and tips on how to bring more pleasure and joy to your everyday life.

Follow us for more pleasure

©2026 My Temple Wellness AB

Temple offers science-informed education designed to deepen understanding and self-development. It is not a substitute for medical or therapeutic care.


My Temple® is a registered trademark of My Temple Wellness AB.

Temple is your sanctuary – a place to reconnect with more pleasure and desire, your body, and the relationships that matter most.

Contact Info

My Temple Wellness AB

Office locations

Stockholm, Sweden
Sydney, Australia
Ibiza, Spain
LA, USA

Subscribe to our love letters and receive updates and tips on how to bring more pleasure and joy to your everyday life.

Follow us for more pleasure

©2026 My Temple Wellness AB

Temple offers science-informed education designed to deepen understanding and self-development. It is not a substitute for medical or therapeutic care.


My Temple® is a registered trademark of My Temple Wellness AB.