Stop looking everywhere for answers. We gathered science, research and advice from therapists and doctors into our three online courses, to help you connect, increase desire and intimacy.
38 lesson and exercise thumbnails from the Foundation course.
Three sequential courses, each building on the last. Just 10–15 minutes per lesson, at your own pace – the science meets you exactly where you are.
Temple's curriculum draws on over 100 peer-reviewed studies and the foundational works that have shaped modern sexual health science.
Our experts have poured decades of knowledge and the latest research into our courses – so you can learn everything you need from home, at your own pace. Temple brings together the science, the somatics, the mindset, and the spiritual – because your sexuality is made up of all of it.
Aleksandra is one of the most respected voices in sexual health. She is a licensed sex- and relationship therapist whose clinical work through The Pleasure Centre spans over a decade of helping individuals and couples understand desire, nervous system patterns, and the emotional dynamics that shape intimate life. She builds on attachment theory, trauma science and current desire research.
Lauren Lee is a yoga teacher, tantra mentor and embodiment guide. For 15+ years she has helped women and couples reconnect with their bodies. She has helped thousands of people who feel disconnected or numb to feel at home in their own skin, through a more tantric lifestyle.
Alexandra Wicksell is a certified executive coach, Kundalini teacher and neuroscience-informed transformation specialist. Founder of The Leap, she has spent a decade helping high-achieving individuals and couples drop the patterns and beliefs that hold them back in career, relationships and intimacy.
Temple is intentionally designed to work with busy schedules, family responsibilities and demanding careers. Reconnecting with your pleasure shouldn't require a week-long retreat or dramatic sacrifice – it begins with the small, everyday shifts that help realign your priorities and evolve how you relate to life.
Three structured online courses grounded in evidence-based knowledge and lived wisdom – informed by clinicians, therapists, coaches, teachers and leading wellness research.
Desire lives in the body, not in willpower. We work with stress, safety, hormones, and emotional connection so intimacy can return naturally.
Teachings grounded in science and psychoeducation – translated into practical tools and micro-habits you can integrate immediately.
A clear pathway that moves you from understanding to embodiment – step by step. Explore at your own pace, in complete privacy.
Growth happens faster together. Join a supportive community, with access to 1:1 coaching and personalized support when you need it most.
Temple's tools are designed for everyday life – so desire, confidence, and pleasure become part of how you live, love, and connect.
Gives such a good holistic perspective on why desire can disappear and how you can get it back! 🙏 Love the mix of science-based information and exercises, both in sexual health and more generally, to get to know myself better, and to connect to my body. I also really appreciated getting the chance to join live calls with Andrea and the other participants, where you can ask questions and vent – a great complement.
SPOT ON!! Extremely impressed by the whole experience, and especially the courses. The scripts are incredible, the pace, the visuals, and I’m starstruck by the experts. EVERYTHING! 👏😍
My partner and I are doing the course together, and it has sparked so many thoughts, new challenges and, above all, DESIRE!
Since I heard about Temple, it has changed my life in a positive way 🙂 I first heard about Temple in a podcast, where it felt like Andrea was telling my own story of having low desire. Then I decided to try the courses. And already after the first month of watching the videos I feel a big shift. I’m less stressed about it, and feel curious in a way I haven’t felt in a long time.
Thank you @my___temple for what you’ve created. 🙏 It’s crazy how much I’ve learned about myself in just the last few weeks. It’s like a whole new world has opened up! 🌸✨
I never thought it was possible to design a sex life I would look forward to. But I just finished the second course and I feel like I have tools to actually do that now! So grateful.
Temple has started a revolution in me and my friends! 🔥 We never used to talk about our sex lives before, I think because of shame. But since I started the Temple courses and started to share about my struggles with low desire, all my friends started opening up too. I think we all felt a bit lost in our sexuality, and now it’s so liberating to talk about this openly! I’ve become so much closer to both myself, my sensual side, and my friends thanks to Temple ❤️
I thought I was not a sexual person anymore, but I was wrong, and it was not too late to start getting to know my sexuality in my 40s!
I love your courses and my new favourite cap. They come with me everywhere now – in my earbuds and on my head! 💖👌
The Temple videos are my new self-care moment during the week. And so good with the live calls + a great group of people too! It makes it so much easier to show up & keep the promise to myself to keep exploring. 🩷
Our journal is packed with honest conversations, personal stories and expert insights on building healthy relationships and understanding sexual well-being.
Read ArticlesOur FAQ is here to offer clear, grounded answers about Temple – our courses, enrolment, pricing, or how the platform works, so you can feel informed and at ease as you begin. Still wondering about something? Reach out to us anytime. We're here, and happy to support you.
