The Temple Sanctuary opens in 2026

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The Temple Sanctuary opens in 2026


1 min read

You’re not broken — you’re just stressed

You’re not broken — you’re just stressed

You’re not broken — you’re just stressed

When you feel disconnected from your body, when sex feels like another task on the to-do list — it’s easy to think something’s wrong. But often, what looks like a “low libido” is actually a stressed nervous system.

A wooden cube teeters on the edge of a rectangular block against a plain background.
A wooden cube teeters on the edge of a rectangular block against a plain background.

You’re Not Broken — You’re Just Stressed

When you feel disconnected from your body, when sex feels like another task on the to-do list — it’s easy to think something’s wrong. But often, what looks like a “low libido” is actually a stressed nervous system.

Your body isn’t fighting you; it’s protecting you. When you live in a constant state of alert — juggling work, family, and expectations — your body diverts energy away from pleasure and reproduction, and into survival. Desire simply can’t thrive in that environment.

At Temple, we teach women to work with their biology, not against it. Our courses include nervous system regulation, hormone education, and body-based practices to help you shift from stress into safety.

Once your body feels safe again, pleasure naturally returns. You don’t have to fix yourself — you just have to remember how to listen.

Who's writing

A young person with long, wavy hair sits in front of a plain background, looking directly at the camera.

Hey, I'm

Andrea

Entrepreneur and creative strategist with 15+ years leading her own design studio, working with top brands and world leading agencies.

For the past 8 years, she has been supporting women on their journeys toward freedom—helping them achieve sobriety and over come deep-rooted challenges related to body image, trauma, and sexual well-being—through podcasts, public speaking, and coaching.

Andrea

Who's writing

A young person with long, wavy hair sits in front of a plain background, looking directly at the camera.

Hey, I'm

Andrea

Entrepreneur and creative strategist with 15+ years leading her own design studio, working with top brands and world leading agencies.

For the past 8 years, she has been supporting women on their journeys toward freedom—helping them achieve sobriety and over come deep-rooted challenges related to body image, trauma, and sexual well-being—through podcasts, public speaking, and coaching.

Andrea

Who's writing

A young person with long, wavy hair sits in front of a plain background, looking directly at the camera.

Hey, I'm

Andrea

Entrepreneur and creative strategist with 15+ years leading her own design studio, working with top brands and world leading agencies.

For the past 8 years, she has been supporting women on their journeys toward freedom—helping them achieve sobriety and over come deep-rooted challenges related to body image, trauma, and sexual well-being—through podcasts, public speaking, and coaching.

Andrea

Temple is your sanctuary – a place to reconnect with more pleasure and desire, your body, and the relationships that matter most.

Contact Info

My Temple Wellness AB

Office locations

Stockholm, Sweden
Sydney, Australia
Ibiza, Spain
LA, USA

Subscribe to our love letters and receive updates and tips on bringing more pleasure and joy to your everyday life.

Follow us for more pleasure

©2026 My Temple Wellness AB

Temple offers science-informed education designed to deepen understanding and self-development. It is not a substitute for medical or therapeutic care.

Temple is your sanctuary – a place to reconnect with more pleasure and desire, your body, and the relationships that matter most.

Contact Info

My Temple Wellness AB

Office locations

Stockholm, Sweden
Sydney, Australia
Ibiza, Spain
LA, USA

Subscribe to our love letters and receive updates and tips on bringing more pleasure and joy to your everyday life.

Follow us for more pleasure

©2026 My Temple Wellness AB

Temple offers science-informed education designed to deepen understanding and self-development. It is not a substitute for medical or therapeutic care.

Temple is your sanctuary – a place to reconnect with more pleasure and desire, your body, and the relationships that matter most.

Contact Info

My Temple Wellness AB

Office locations

Stockholm, Sweden
Sydney, Australia
Ibiza, Spain
LA, USA

Subscribe to our love letters and receive updates and tips on bringing more pleasure and joy to your everyday life.

Follow us for more pleasure

©2026 My Temple Wellness AB

Temple offers science-informed education designed to deepen understanding and self-development. It is not a substitute for medical or therapeutic care.